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“New Year, New You” Part 4

“New Year, New You” Part 4 By K. Ross Let me just start by saying “CONGRATULATIONS,” we made it through January! I hope everyone had an amazing start to 2025 and stuck to your resolutions and goals. How did you do? I had a few cheat days, but overall, it was a success! I also […]
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“New Year, New You” Part 3

“New Year, New You” Part 3 By K. Ross Welcome to part 3 of our “New Year, New You” journey. Part 3 means that we are in our 3rd week. How’s is everyone holding up, are you still staying strong and committed to our resolutions? With that said, this will be more a motivational blog […]
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“New Year, New You” Part 2

“New Year, New You” Part 2 By K. Ross Happy 2025 “New Year, New You” part 2! As I mentioned in last week’s blog, this months’ blog will be solely devoted to health and wellness. We discussed getting fit and where or where not go, now I would shift our focus on to vitamins […]
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“New Year, New You” Part 1

“New Year, New You” Part 1 By K. Ross Happy 2025 everyone! We made it to new year! The past several weeks we have been focused on the holidays. This means time with our family, holiday work gatherings, etc. This also means a time that is revolved around food and drink. I believe this is […]